The Systema Twins are holding a breathing and massage workshop on Saturday, March 14 in Aurora! Topics include recognizing stress and tension in the body at its first appearance, removing stress and tension by way of breathing, and Systema massage. It will be held from 12:00-2:30pm for $30. Pravillo sessions are also available. Please email us at Systematwins@yahoo.ca, call or text 905-716-4403 if you are interested.