Stick: Breathing, Stretching, and Power Live Stream Class
Friday July 31, 2020 12:00-1:30pm EST $12 CAD
Topics: - Stretching with a stick to remove different tensions in the body
-Movement with a stick to generate power
- Breath holds while using a stick to remove tension from all of our systems
-Different ways to do massage with a stick while solo
The link to join the Zoom class will be in your payment confirmation email. Please make sure your email address is spelled correctly and check your spam folder. Let us know if you do not receive the email.